Total Body Reformer Burn 001

Preview of Total Body Reformer Burn 001

Total Body Reformer Burn 001

REFORMER
45-60 minutes
Full Body
Hard

Pilates Box
Stability Ball
Hand Weights
Reformer

Equipment Needed: - Stability Ball - Hand Weights - Pilates Box

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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