Reformer Full Body Reset 003

Preview of Reformer Full Body Reset 003

Reformer Full Body Reset 003

Sterling

REFORMER
20-30 minutes
Full Body
Hard

Resistance Band
Pilates Box
Stability Ball
Hand Weights
Pilates Tower
Reformer

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Hand Weights

Hand Weights

Resistance Band

Resistance Band

Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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