Total Body Mat Burn 005
Liana- MAT
20-30 minutes
Full Body
Hard
Pilates Ring
Stability Ball%2Fsource.png&w=768&q=75)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
15 Min Mat | Legs x Liana Levi | Inner Things with Pilates Ring
Liana |15 min
PrenatalPrenatal
20 Min Prenatal | Full Body
20 min
ReformerReformer
10 Min Reformer | Killer Core
10 min
MATMAT
30 Min Mat | Booked & Busy Series | Session 12
30 min
10 Min Instructional | Arms and Feet in Straps Series
10 min
MATMAT
25 Min Instructional Mat | Full Body
25 min
MATMAT
10 Min Mat | Core
10 min
MATMAT
20 Min Mat | Arms and Abs
20 min
MATMAT
50 Min Mat | Full Body Instructional (Session 2)
50 min
MATMAT
Mat Upper Body Sculpt 003
Liana |10 min
More with Liana
MATMAT
Core Sculpt Mat 001
Liana |25 min
ReformerReformer
Lower Body + Core Tone Reformer 002
Liana |20 min
MATMAT
Full Body Power Mat Pilates 006
Liana |20 min
ReformerReformer
Full Body Reformer Sculpt 004
Liana |40 min
ReformerReformer
Core Tone Reformer 001
Liana |25 min
ReformerReformer
35 min Reformer | Full Body
Liana |35 min
MATMAT
10 min Mat | Core
Liana |10 min
MATMAT
20 min Mat | Full Body
Liana |20 min
ReformerReformer
20 min Reformer | Abs and Glutes
Liana |20 min
MATMAT
10 Min Mat | Ab Series
Liana |10 min