Deep Core Mat Flow 002

Sydney

MAT
25 min
Core
Medium

Stability Ball
Hand Weights
Mat

Hand Weights

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Stability Ball

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Deep Core Mat Flow 002

Hand Weights

Stability Ball

Exercise Safety

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