20 Min Reformer | Glutes and Arms

Preview of 20 Min Reformer | Glutes and Arms

20 Min Reformer | Glutes and Arms

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Equipment Needed: - Ankle Weights - Pilates Ring - Hand Weights - Long Box

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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