Beginner Full Body Mat 004

Kyleigh

MAT
10 min
Full Body
Light

Hand Weights
Mat

Hand Weights

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Beginner Full Body Mat 004

Hand Weights

Exercise Safety

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