Power Reformer Core & Arms 001

Preview of Power Reformer Core & Arms 001

Power Reformer Core & Arms 001

Darby

REFORMER
20 min
Upper Body
Core
Hard

Stability Ball
Hand Weights
Reformer

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Hand Weights

Hand Weights

Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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