Lower Body Power Reformer 001
Liana- REFORMER
30-45 minutes
Lower Body
Medium
Resistance Band
Yoga Block
Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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