50 min Reformer | Full Body
Darby- Reformer
45-60 minutes
Full Body
Medium
Resistance Band
Pilates Box
Stability Ball
Reformer
Equipment Needed: - Stability Ball - Pilates Box - Resistance Band
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
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