Lower Body Power Reformer 001
Liana- REFORMER
30 min
Lower Body
Medium
Resistance Band
Yoga Block
Reformer
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
 
 | REFORMERREFORMER
Upper + Lower Body Alignment Reformer 001
Nicole |20 min
 
 | REFORMERREFORMER
Core + Glutes Reformer Flow 002
Suzanne |30 min
Thursday
Thursday | REFORMERREFORMER
Core Sculpt Reformer 001
Tea |15 min
 
 | MATMAT
Upper Body + Core Tone Reformer 002
Darby |20 min
 
 | REFORMERREFORMER
Reformer Sculpt Lower Body & Abs 002
Tatum |20 min
 
 | REFORMERREFORMER
Core & Lower Body Reformer Endurance 001
Sydney |25 min
 
 | REFORMERREFORMER
Reformer Abs + Glutes 002
Tea |25 min
 
 | REFORMERREFORMER
Lower Body and Core Sculpt Reformer 001
Sterling |20 min
 
 | REFORMERREFORMER
20 min Reformer | Abs and Glutes
Kyleigh |20 min
Tuesday
Tuesday | REFORMERREFORMER
Power Reformer Core & Arms 001
Darby |20 min
More with Liana
 
 | MATMAT
Total Body Mat Tone 004
Liana |40 min
 
 | REFORMERREFORMER
Reformer Full Body 007
Liana |25 min
BBY Volume 1 - Week 2, Friday
BBY Volume 1 - Week 2, Friday | MATMAT
Mat Full Body Flow 006
Liana |45 min
BBY Volume 1 - Week 1, Monday
BBY Volume 1 - Week 1, Monday | MATMAT
Full Body Power Mat Pilates 008
Liana |50 min
BBY Volume 1 - Week 4, Wednesday
BBY Volume 1 - Week 4, Wednesday | MATMAT
Full Body Mat Sculpt 009
Liana |50 min
 
 | REFORMERREFORMER
Full Body Activation Reformer 004
Liana |45 min
 
 | REFORMERREFORMER
Full Body Activation Reformer 009
Liana |45 min
MAT MM - WEEK 5, Monday
MAT MM - WEEK 5, Monday | MATMAT
Total Body Mat Tone 006
Liana |25 min
 
 | REFORMERREFORMER
Reformer Full Body Alignment 004
Liana |50 min
 
 | MATMAT
Mat Full Body Reset 003
Liana |30 min