10 Min Mat | Inner Thighs
- MAT
10 min
Equipment Needed: - Yoga Block or Stability Ball - Ankle Weights (Optional)
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
REFORMERREFORMER
30 min Reformer | Full Body
30 min
MATMAT
75 Min Mat | Full Body - Session 7
75 min
REFORMERREFORMER
30 Min Reformer | Full Body
30 min
REFORMERREFORMER
25 Min Reformer | Full Body
25 min
REFORMERREFORMER
25 Min Reformer | Arms & Abs
25 min
REFORMERREFORMER
45 Min Reformer | Full Body
45 min
March Madness LIVE Finale!
45 min
REFORMERREFORMER
Reformer Full Body 004
40 min
MATMAT
30 min Mat | Full Body
30 min
REFORMERREFORMER
40 min Reformer | Full Body
40 min