15 Min Mat | Legs x Liana Levi with Ankle Weights

Liana

MAT
15 min

Ankle Weights

Ankle Weights

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

15 Min Mat | Legs x Liana Levi with Ankle Weights

Ankle Weights

Exercise Safety

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