15 Min Mat | Legs x Liana Levi | Inner Things with Pilates Ring
Liana- MAT
Under 20 minutes
Pilates Ring
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
ReformerReformer
10 Min Reformer | Killer Abs
10 min
ReformerReformer
15 Min Reformer | Glutes
15 min
MATMAT
20 Min Mat | Arms and Glutes
20 min
MATMAT
20 Min Mat | Inner Thigh Workout
20 min
ReformerReformer
20 Min Reformer | Full Body
20 min
MATMAT
Mat Upper Body + Core Endurance 003
Tea |20 min
MATMAT
Mat Full Body 004
Tea |20 min
MATMAT
25 min Mat | Arms and Abs
25 min
MATMAT
WEEK ONE // DAY 2 - 20 min Mat | Abs and Glutes
20 min
MATMAT
THURSDAY - 15 Min Mat | Upper Body
15 min
More with Liana
MATMAT
Core Sculpt Mat 001
Liana |25 min
ReformerReformer
Lower Body + Core Tone Reformer 002
Liana |20 min
MATMAT
Total Body Mat Burn 005
Liana |25 min
MATMAT
Full Body Power Mat Pilates 006
Liana |20 min
ReformerReformer
Full Body Reformer Sculpt 004
Liana |40 min
ReformerReformer
Core Tone Reformer 001
Liana |25 min
ReformerReformer
35 min Reformer | Full Body
Liana |35 min
MATMAT
10 min Mat | Core
Liana |10 min
MATMAT
20 min Mat | Full Body
Liana |20 min
ReformerReformer
20 min Reformer | Abs and Glutes
Liana |20 min