Mat Full Body Reset 006

Preview of Mat Full Body Reset 006

Mat Full Body Reset 006

MAT
20-30 minutes
Full Body
Medium

Pilates Ring
Stability Ball
Mat

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Stability Ball

Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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