DAY 6 - 25 Min Reformer | Core Challenge with Ankle Weights

Liana

REFORMER
25 min
Core

Ankle Weights

Ankle Weights

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

DAY 6 - 25 Min Reformer | Core Challenge with Ankle Weights

Ankle Weights

Exercise Safety

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