Reformer Full Body Strength 002

/Reformer Pilates

/Reformer Full Body Strength 002

Preview of Reformer Full Body Strength 002

Reformer Full Body Strength 002

Liana

REFORMER
25 min
Full Body
Hard

Resistance Band
Pilates Box
Stability Ball
Hand Weights
Reformer

Equipment Needed: - Resistance Band - Hand Weights - Pilates Box - Stability Ball

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Up Next

Wednesday

Wednesday

Reformer Full Body Sculpt & Tone 008

Nicole |30 min

Monday | NEW!

Monday | NEW! | REFORMERREFORMER

Reformer Full Body 008

Sterling |30 min

Monday

Monday | REFORMERREFORMER

Total Body Reformer Burn 003

Darby |40 min

| REFORMERREFORMER

Full Body Activation Reformer 006

Darby |30 min

| REFORMERREFORMER

Full Body Reformer Sculpt 008

Tea |20 min

| REFORMERREFORMER

Reformer Full Body Alignment 006

Darby |50 min

| REFORMERREFORMER

Reformer Full Body Reset 006

Sydney |40 min

| REFORMERREFORMER

Reformer Full Body Alignment 007

Darby |20 min

Monday

Monday | REFORMERREFORMER

Reformer Full Body Sculpt & Tone 001

Kyleigh |40 min

| REFORMERREFORMER

Reformer Full Body Strength 008

Nicole |20 min

More with Liana

| MATMAT

Total Body Mat Tone 004

Liana |40 min

| REFORMERREFORMER

Reformer Full Body 007

Liana |25 min

BBY Volume 1 - Week 2, Friday

BBY Volume 1 - Week 2, Friday | MATMAT

Mat Full Body Flow 006

Liana |45 min

BBY Volume 1 - Week 1, Monday

BBY Volume 1 - Week 1, Monday | MATMAT

Full Body Power Mat Pilates 008

Liana |50 min

BBY Volume 1 - Week 4, Wednesday

BBY Volume 1 - Week 4, Wednesday | MATMAT

Full Body Mat Sculpt 009

Liana |50 min

| REFORMERREFORMER

Full Body Activation Reformer 004

Liana |45 min

| REFORMERREFORMER

Full Body Activation Reformer 009

Liana |45 min

MAT MM - WEEK 5, Monday

MAT MM - WEEK 5, Monday | MATMAT

Total Body Mat Tone 006

Liana |25 min

| REFORMERREFORMER

Reformer Full Body Alignment 004

Liana |50 min

| MATMAT

Mat Full Body Reset 003

Liana |30 min