Reformer Full Body Strength 002
Liana- REFORMER
25 min
Full Body
Hard
Resistance Band
Pilates Box
Stability Ball/source.png)
Hand Weights
Reformer
Equipment Needed: - Resistance Band - Hand Weights - Pilates Box - Stability Ball
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
Reformer Full Body Sculpt & Tone 008
Nicole |30 min
REFORMERREFORMER
Full Body Reformer Control & Sculpt 001
Tea |30 min
REFORMERREFORMER
Reformer Full Body Alignment 006
Darby |50 min
REFORMERREFORMER
Reformer Full Body Sculpt & Tone 001
Kyleigh |40 min
REFORMERREFORMER
Full Body Reformer Control & Sculpt 005
Nicole |20 min
REFORMERREFORMER
Reformer Full Body Sculpt & Tone 007
Kyleigh |25 min
REFORMERREFORMER
Reformer Full Body Strength 003
Nicole |20 min
REFORMERREFORMER
Total Body Reformer Activation Flow 006
Nicole |20 min
REFORMERREFORMER
Reformer Full Body 002
Nicole |25 min
REFORMERREFORMER
Full Body Reformer Sculpt & Burn 005
Nicole |20 min
More with Liana
REFORMERREFORMER
Total Body Reformer Burn 002
Liana |30 min
MATMAT
Full Body Mat Sculpt & Burn 003
Liana |30 min
REFORMERREFORMER
Reformer Full Body Sculpt & Tone 010
Liana |25 min
REFORMERREFORMER
Reformer Full Body 001
Liana |45 min
REFORMERREFORMER
Lower Body Power Reformer 001
Liana |30 min
MATMAT
25 Min Mat | Legs x Liana Levi with a Band
Liana |20 min
MATMAT
Total Body Mat Tone 004
Liana |40 min
REFORMERREFORMER
Full Body Activation Reformer 004
Liana |45 min
MATMAT
Mat Full Body Flow 006
Liana |45 min
MATMAT
Mat Abs & Arms 004
Liana |20 min