Mat Full Body Alignment 007

Preview of Mat Full Body Alignment 007

Mat Full Body Alignment 007

Liana

MAT
20-30 minutes
Full Body
Hard

Resistance Band
Pilates Ring
Mat

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Pilates Ring

Pilates Ring

Resistance Band

Resistance Band

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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