30 Min Mat | Booked & Busy Series | Session 5

Preview of 30 Min Mat | Booked & Busy Series | Session 5

30 Min Mat | Booked & Busy Series | Session 5

MAT

Equipment Needed: - None

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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