Reformer Full Body Alignment 001
Nicole- REFORMER
Under 20 minutes
Full Body
Hard
Pilates Box
Pilates Tower
Reformer
Equipment Needed: - Tower - Pilates Box

Under 20 minutes
Full Body
Hard
Equipment Needed: - Tower - Pilates Box
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.