Full Body Mat Sculpt 006
Sterling- MAT
30 min
Full Body
Hard
Stability Ball
Ankle Weights/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Full Body Mat Strength Flow 007
Tea |20 min
MATMAT
Mat Full Body Strength & Sculpt 004
Tea |20 min
MATMAT
Full Body Mat Sculpt & Burn 004
Nicole |25 min
MATMAT
Full Body Mat Strength Flow 006
Sydney |20 min
Mat Full Body Flow 009
Suzanne |25 min
MATMAT
Full Body Mat Control & Sculpt 005
Tatum |20 min
MATMAT
Total Body Mat Sculpt Flow 007
Tea |25 min
MATMAT
Full Body Mat Sculpt 008
Sydney |25 min
MATMAT
Total Body Mat Sculpt Flow 005
Suzanne |25 min
MATMAT
Full Body Mat Control & Sculpt 001
Tea |20 min
More with Sterling
MATMAT
Mat Upper Body Sculpt 001
Sterling |10 min
Full Body Reformer Flow 006
Sterling |45 min
Reformer Full Body Strength 006
Sterling |30 min
REFORMERREFORMER
Full Body Reformer Sculpt 009
Sterling |30 min
REFORMERREFORMER
Lower Body and Core Sculpt Reformer 001
Sterling |20 min
REFORMERREFORMER
Total Core Reformer 001
Sterling |15 min
MATMAT
Lower Body Power Mat 001
Sterling |15 min
REFORMERREFORMER
Full Body Power Reformer 004
Sterling |40 min
REFORMERREFORMER
Upper Body & Core Reformer Flow 002
Sterling |20 min
MATMAT
Lower Body Mat Flow 004
Sterling |20 min