Full Body Activation Mat 005

Shawnee

MAT
15 min
Full Body
Hard

Stability Ball
Mat

Stability Ball

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Full Body Activation Mat 005

Stability Ball

Exercise Safety

Up Next

Mat Full Body Power Sculpt 009

Full Body Mat Tone 005

Full Body Mat Control & Sculpt 008

Mat Full Body Strength & Sculpt 009

Full Body Mat Strength Flow 001

Mat Full Body Reset 005

Full Body Mat Control & Sculpt 005

Mat Full Body Flow 002

Total Body Mat Sculpt Flow 002

Mat Full Body Flow 009

More with Shawnee

30 Min Mat | Full Body | 07.31

Mat Full Body 007

Total Body Mat Burn 010

Total Body Mat Burn 009

Lower Body Burn Mat 003

Mat Power Glutes 007

Mat Full Body Power Sculpt 008

Control & Core Mat 005

Core Activation Mat 002

Total Core Mat 003