Sculpted Legs Mat 004
Preview of Sculpted Legs Mat 004

Sculpted Legs Mat 004

Liana
  • MAT
  • 25 min

  • Lower Body

  • Hard


  • Stability BallStability Ball
  • Ankle WeightsAnkle Weights
  • MatMat


Up Next

Preview of Core & Lower Body Mat Sweat 002
MATMAT

Core & Lower Body Mat Sweat 002

Sydney |30 min

Preview of Lower Body & Core Sculpt Mat 002
MATMAT

Lower Body & Core Sculpt Mat 002

Nicole |20 min

Preview of Mat Total Arm Tone 004
MATMAT

Mat Total Arm Tone 004

Shawnee |10 min

Preview of Controlled Arm Sculpt Mat 002
MATMAT

Controlled Arm Sculpt Mat 002

Nicole |10 min

Preview of Mat Core Power Flow 001
MATMAT

Mat Core Power Flow 001

Sydney |15 min

Preview of Arms + Abs Focus Mat 002
MATMAT

Arms + Abs Focus Mat 002

Darby |20 min

Preview of Mat Core and Center 002
MATMAT

Mat Core and Center 002

Suzanne |15 min

Preview of Controlled Core Mat 003
MATMAT

Controlled Core Mat 003

Tatum |15 min

Preview of Glutes & Core Mat 003
MATMAT

Glutes & Core Mat 003

Sterling |20 min

Preview of Power Mat Core & Arms 003
MATMAT

Power Mat Core & Arms 003

Tatum |15 min


More with Liana

Preview of Full Body Reformer Flow 004
REFORMERREFORMER

Full Body Reformer Flow 004

Liana |40 min

Preview of Full Body Mat Sculpt 009
MATMAT

Full Body Mat Sculpt 009

Liana |50 min

Preview of Mat Full Body Flow 006
MATMAT

Mat Full Body Flow 006

Liana |45 min

Preview of DAY 2 - 25 Min Reformer | Core Challenge with Ankle Weights & Stability Ball
REFORMERREFORMER

DAY 2 - 25 Min Reformer | Core Challenge with Ankle Weights & Stability Ball

Liana |25 min

Preview of Full Body Activation Reformer 005
REFORMERREFORMER

Full Body Activation Reformer 005

Liana |35 min

Preview of Full Body Power Mat Pilates 008
MATMAT

Full Body Power Mat Pilates 008

Liana |50 min

Preview of Reformer Full Body Sculpt & Tone 004
REFORMERREFORMER

Reformer Full Body Sculpt & Tone 004

Liana |40 min

Preview of Full Body Activation Reformer 004
REFORMERREFORMER

Full Body Activation Reformer 004

Liana |45 min

Preview of Mat Full Body 008
MATMAT

Mat Full Body 008

Liana |25 min

Preview of Full Body Activation Mat 008
MATMAT

Full Body Activation Mat 008

Liana |20 min