Lower Body Power Mat 003
Suzanne- MAT
15 min
Lower Body
Medium
Stability Ball/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Mat Upper + Lower Body 001
Tatum |25 min
MATMAT
Core + Glutes Mat Flow 002
Tea |25 min
MATMAT
Mat Abs + Glutes 004
Liana |25 min
MATMAT
Mat Upper Body Reset 003
Liana |20 min
MATMAT
20 Min Mat | Upper Body | 07.30
Liana |20 min
MATMAT
Core & Lower Body Mat Sweat 001
Nicole |20 min
MATMAT
Mat Upper Body Sculpt 002
Liana |25 min
MATMAT
Core & Lower Body Mat Endurance 001
Sterling |20 min
MATMAT
Lower Body & Core Tone Mat 002
Liana |20 min
MATMAT
Core & Lower Body Mat Sweat 003
Lauren |20 min
More with Suzanne
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
REFORMERREFORMER
Full Body Power Reformer 002
Suzanne |70 min
MATMAT
Pelvic Floor Control Mat 001
Suzanne |25 min
REFORMERREFORMER
Reformer Full Body Lengthen 003
Suzanne |50 min
MATMAT
Mat Full Body Flow 010
Suzanne |60 min
MATMAT
Mat Core and Center 002
Suzanne |15 min
REFORMERREFORMER
Reformer Full Body Alignment 003
Suzanne |35 min
Mat Full Body Flow 009
Suzanne |25 min
PrenatalPrenatal
Full Body Postpartum Mat Flow 002
Suzanne |30 min
MATMAT
Lower Body Power Mat 004
Suzanne |25 min