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Power Mat Core & Arms 001
Preview of Power Mat Core & Arms 001

Power Mat Core & Arms 001

  • MAT

  • 20 min

  • Upper Body

  • Core

  • Hard

  • Resistance BandResistance Band
  • Stability BallStability Ball
  • Hand WeightsHand Weights
  • MatMat

Equipment Needed: - Hand Weights - Stability Ball - Resistance Band

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