Mat Full Body Flow 009
Suzanne25 min
Full Body
Medium
Resistance Band/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Full Body Mat Sculpt 009
Liana |50 min
MATMAT
Mat Full Body Flow 006
Liana |45 min
MATMAT
Full Body Power Mat Pilates 008
Liana |50 min
MATMAT
Mat Full Body Alignment 008
Sydney |25 min
MATMAT
Mat Full Body 008
Liana |25 min
MATMAT
Mat Full Body 007
Shawnee |25 min
MATMAT
Full Body Mat Tone 001
Tea |25 min
MATMAT
Total Body Mat Burn 010
Shawnee |30 min
MATMAT
Full Body Strength Mat 005
Darby |30 min
MATMAT
Full Body Power Mat Pilates 002
Liana |10 min
More with Suzanne
MATMAT
Mat Full Body Flow 010
Suzanne |60 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Mat Full Body 010
Suzanne |30 min
REFORMERREFORMER
Full Body Power Reformer 002
Suzanne |70 min
MATMAT
Mat Core and Center 002
Suzanne |15 min
REFORMERREFORMER
Core + Glutes Reformer Flow 002
Suzanne |30 min
REFORMERREFORMER
Sculpted Reformer Arms + Core 002
Suzanne |20 min
MATMAT
Full Body Strength Mat 007
Suzanne |20 min
REFORMERREFORMER
Reformer Full Body Alignment 003
Suzanne |35 min
MATMAT
Lower Body Power Mat 003
Suzanne |15 min