15 Min Reformer | Inner & Outer Thigh Workout

Preview of 15 Min Reformer | Inner & Outer Thigh Workout

15 Min Reformer | Inner & Outer Thigh Workout

Reformer

Equipment Needed: - Resistance band - Pilates ring - Box - Reformer

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

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