Deep Focus Mat: Glutes 002

Shawnee

MAT
15 min
Lower Body
Medium

Pilates Ring

Pilates Ring

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Deep Focus Mat: Glutes 002

Pilates Ring

Exercise Safety

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