Total Core Mat 003

Shawnee

MAT
15 min
Core
Hard

Pilates Ring
Mat

Pilates Ring

SHOP NOW

Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Total Core Mat 003

Pilates Ring

Exercise Safety

Up Next

Mat Full Body Lengthen 007

Full Body Activation Mat 006

Mat Full Body Power Flow 006

Full Body Mat Strength Flow 009

Full Body Strength Mat 004

Full Body Mat Sculpt 008

Full Body Mat Strength Flow 007

Full Body Mat Sculpt & Burn 006

Mat Toned Glutes and Arms 001

Full Body Mat Sculpt 005

More with Shawnee

Full Body Activation Reformer 002

Mat Total Arm Tone 004

Mat Full Body 007

Reformer Upper Body Sculpt 001

Mat Full Body Power Sculpt 006

30 Min Mat | Full Body | 07.31

Full Body Mat Control & Sculpt 002

Mat Power Glutes 007

Control & Core Mat 005

Standing Legs Activation Mat 003