Total Body Mat Burn 010

Shawnee

MAT
30 min
Full Body
Hard

Ankle Weights
Mat

Ankle Weights

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Exercise Safety

Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.

Total Body Mat Burn 010

Ankle Weights

Exercise Safety

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