Full Body Mat Tone 006
Tea- MAT
30 min
Full Body
Medium
Yoga Block/source.png)
Hand Weights/source.png)
Mat
Equipment Needed: - Yoga Block - Hand Weights
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Full Body Mat Sculpt 009
Liana |50 min
MATMAT
Full Body Power Mat Pilates 008
Liana |50 min
MATMAT
Mat Full Body Flow 006
Liana |45 min
MATMAT
Mat Full Body Alignment 008
Sydney |25 min
MATMAT
Mat Full Body 008
Liana |25 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Mat Full Body 007
Shawnee |25 min
MATMAT
Total Body Mat Burn 010
Shawnee |30 min
MATMAT
Full Body Strength Mat 005
Darby |30 min
MATMAT
20 Min Mat | Full Body | 08.07
Nicole |20 min
More with Tea
MATMAT
Mat Full Body Alignment 005
Tea |35 min
MATMAT
20 min Mat | Full Body
Tea |20 min
REFORMERREFORMER
Reformer Abs + Glutes 002
Tea |25 min
MATMAT
Mat Full Body Flow 007
Tea |25 min
MATMAT
Full Body Activation Mat 003
Tea |20 min
MATMAT
Full Body Mat Tone 001
Tea |25 min
MATMAT
Lower Body Lengthen Mat 002
Tea |15 min
MATMAT
Full Body Power Mat Pilates 004
Tea |35 min
MATMAT
Mat Glute Activation 001
Tea |15 min
REFORMERREFORMER
30 min Reformer | Abs and Glutes
Tea |30 min