Lower Body Burn Mat 003
Shawnee- MAT
20 min
Lower Body
Hard
Stability Ball/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Mat Upper Body Sculpt 001
Sterling |10 min
MATMAT
Lower Body & Core Sculpt Mat 002
Nicole |20 min
MATMAT
Core Revival Mat 001
Nicole |10 min
MATMAT
Arms + Abs Focus Mat 002
Darby |20 min
MATMAT
Upper Body + Core Tone Mat 003
Nicole |20 min
MATMAT
Controlled Arm Sculpt Mat 002
Nicole |10 min
MATMAT
10 Min Mat | Abs Series
Liana |10 min
MATMAT
Mat Core Focus 001
Liana |10 min
MATMAT
Quick Mat Sculpt: Arms 001
Nicole |10 min
More with Shawnee
MATMAT
Mat Full Body 007
Shawnee |25 min
MATMAT
Total Body Mat Burn 010
Shawnee |30 min
MATMAT
Total Body Mat Burn 009
Shawnee |20 min
MATMAT
Mat Total Arm Tone 004
Shawnee |10 min
MATMAT
Full Body Activation Mat 005
Shawnee |15 min
MATMAT
30 Min Mat | Full Body | 07.31
Shawnee |30 min
REFORMERREFORMER
Full Body Activation Reformer 002
Shawnee |30 min
MATMAT
Quick Mat Sculpt: Arms 003
Shawnee |15 min
MATMAT
Core Activation Mat 002
Shawnee |10 min
MATMAT
20 Min Mat | Glutes and Core
Shawnee |20 min