Mat Stretch Flow 001
Shawnee- Stretch
10 min
Full Body
Light
/source.png)
Mat
Exercise Safety
Consult your doctor and obtain any necessary approvals, including if you have chronic or recurring pain, are recovering from any injury, pregnant, postnatal, nursing, or elderly, before taking this class. Class instructions are in no way intended as a substitute for medical advice.
Up Next
MATMAT
Full Body Mat Sculpt 009
Liana |50 min
MATMAT
Full Body Power Mat Pilates 008
Liana |50 min
MATMAT
Mat Full Body Flow 006
Liana |45 min
MATMAT
Mat Full Body Alignment 008
Sydney |25 min
MATMAT
Mat Abs + Glutes 003
Suzanne |30 min
MATMAT
Full Body Mat Tone 006
Tea |30 min
MATMAT
Full Body Strength Mat 004
Nicole |30 min
MATMAT
Core & Lower Body Mat Sweat 002
Sydney |30 min
MATMAT
Total Body Mat Burn 007
Nicole |20 min
MATMAT
Mat Full Body 008
Liana |25 min
More with Shawnee
MATMAT
Mat Full Body 007
Shawnee |25 min
MATMAT
Total Body Mat Burn 010
Shawnee |30 min
MATMAT
Total Body Mat Burn 009
Shawnee |20 min
MATMAT
Mat Total Arm Tone 004
Shawnee |10 min
MATMAT
Lower Body Burn Mat 003
Shawnee |20 min
MATMAT
Full Body Activation Mat 005
Shawnee |15 min
MATMAT
30 Min Mat | Full Body | 07.31
Shawnee |30 min
REFORMERREFORMER
Full Body Activation Reformer 002
Shawnee |30 min
MATMAT
Quick Mat Sculpt: Arms 003
Shawnee |15 min
MATMAT
Core Activation Mat 002
Shawnee |10 min